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JohnT
In General Interest

Jerry Gordon 1937-2015

Jerry Gordon, Michigan Bluff aid station captain, passes away at age 78

Jerry Gordon, for 25 years the aid station captain at Michigan Bluff, passed away on June 21. He was 78.

For many, Jerry will be remembered for the wit, wisdom and warmth he provided at the Michigan Bluff aid station from 1983-2007.

jerry

Jerry and Norma Gordon

John Medinger, Western States 100-Mile Endurance Run Board of Trustees member and past president, recalled on Monday Jerry’s smile and sense of humor whenever the two men crossed paths.

“We were always very jocular with each other,” Medinger said. “For the several years I was president of Western States, I would usually go to Michigan Bluff during the race. Jerry would invariably come up to me and say, ‘I hope you’re not here to tell me what to do. This is my aid station. I’m in charge here.’ And I would always respond, ‘Don’t kid yourself, Jerry. Norma (Jerry’s wife) is in charge here.’”

Medinger added: “There would be laughter all around, much clapping on shoulders. It was so predictable that I’d see him sometimes on training runs from the Bluff and ask him if he was in charge today and, if so, was it ok if I ran to Last Chance and back? … Jerry was simply a great guy. He loved Western States, everything about it, everyone involved in it.”

Outpouring of sentiment regarding Jerry’s passing was heartfelt on social media, as dozens of his friends and acquaintances – many of them from past Western States – recalled how his presence at Michigan Bluff made a profound difference for them.

Fourteen-time Western States women’s champion Ann Trason wrote:

“Sadly, Jerry Gordon (Aid Station Co-captain) of Michigan Bluff Aid Station for over 25 years, passed away today. He was born May 28th, 1937. Proud father, Grandfather and great Grandfather, husband of Norma Gordon and wonderful friend to so many runners of the Western States Run and Trail. Built his home himself, at Michigan Bluff, over 25 years ago. … You will be missed Jerry, and thank you for your support the 16 years I passed through Michigan Bluff during the race and for those last 10 years, you were my neighbor.”

Craig Thornley, race director of Western States who, along with a group of runners from Oregon and northern California trained and vacationed at Michigan Bluff for many years, remembered the painstaking attention to detail that Jerry brought to his duties at Michigan Bluf: “One story I remember him telling us was that he had figured out the perfect soup for the aid station was ‘Campbell’s Chicken and Stars’ because the noodles were small enough that runners could actually drink the soup from a cup. The longer noodles required a spoon or were otherwise too difficult to drink. Jerry was a big joke-teller, too. He was a great guy. We are really going to miss seeing him at Michigan Bluff on race day. For many of the runners who go out on training weekends in the winter and spring and pass through Michigan Bluff, I know the experience without seeing Jerry there will never quite be the same again. He helped all runners, all the time. He always loved talking to the people who were out on the Trail.”

Details regarding a memorial service and other next of kin are still forthcoming. Trason said she will have a card for Norma and Jerry’s family for all members of the WS community to sign at Squaw Valley this week, available at the UltraRunning tent. She will also have a card at Michigan Bluff for all to sign at Michigan Bluff on race day.

Jerry Gordon at Michigan Bluff

JohnT
In General Interest, Trail Preservation, WSER Foundation

ARC Granite Chief Fundraising Update

Dear Western States stakeholder,

It has been a few months since our last update regarding the Granite Chief fundraising campaign that Western States embarked upon last fall with the Western States Trail Foundation (“The Tevis Cup”) and the American River Conservancy.

Here is the latest news:

Western States has successfully met its fundraising goal of $50,000. Your contributions, matched by the Western States trustees from our reserves created for purposes just as this most vital one, produces a total Run community support exceeding $100,000. Thanks to all of you for the generosity and interest you’ve shown in this effort. Your support is yet another example of the wonderful community and truly remarkable spirit that envelops all aspects of the WS 100.

According to the American River Conservancy, about $7.5 million of the overall fundraising goal of nearly $11 million needed for the Granite Chief acquisition has been achieved. The project’s deadline (escrow closure with the present owner) has been extended until July 31, which will allow ARC to complete the effort toward its fundraising goal. The ARC is now partnering with the Northern Sierra Partnership, of Palo Alto, Calif., and the Nature Conservancy, to advance the project, which we hope to achieve by the end of July.

On behalf of the Western States 100-Mile Endurance Run Board of Trustees, thank you again for your generosity in helping move this important initiative forward. We will of course continue to keep you advised of further developments.

Sincerely,

John Trent
President
Western States 100-Mile Endurance Run Board of Trustees

Craig
In General Interest, Surveys

2014 Runner Survey Results

Here are the results of the independent WSER Runner Survey from the June 28-29, 2014 race, conducted by ultralive.net.

All runners have to go through check-in the day before the race in Squaw Valley and we positioned the survey team at the end of the process: right after the “mug” shot and right in front of the entrance to the Western States store. Participation was very good (93% of starters) and we were able to correlate the data to finish times to make the analysis even more interesting.

Survey Questions

The runners were asked the following questions:

  • Number of 100’s started
  • Number of 100’s completed
  • Number of WSER started
  • Number of WSER completed
  • Number of years running ultras
  • Crew and Crew Size
  • Will they use a pacer?
  • Did they attend the Memorial weekend training camp
  • Shoe/Sock brand
  • Lighting system and brand
  • Hydration system

For 2014 edition of the WSER, there were 376 official starters, 296 finishers (78.7%) in under 30 hours with 129 finishing (34.3%) under 24 hours for the coveted Silver Buckle.

The survey had 352 participants (93% of the entrants) including nearly all of the elite runners. Of the survey participants 276 finished (78.4%) and 116 finished in under 24 hours (32.9%).

Finish Hour

For sub 24 hour finishers, 37 out of 116 (31.8%) finished in the 23rd hour of the race to get a silver buckle. In the last two hours of the race, there were 75 (27.2%) finishers. The busiest times on the track are between 4-5 AM and 9-11 AM on Sunday morning.  The graphs show the distribution of finishers by hour (14 hours to 29 hours). The first graph shows the average number of years running ultras compared to finishing time. The data implies that the number of years of experience does not correlate to a faster or slower finish time. The second graph shows the number of runners utilizing a crew or pacer compared to finishing time. Basically everyone uses a crew and pacer and the numbers correlate directly with the number of finishes in a given hour.  Of the survey participants, 22 finished without a crew (7.9%) and 27 finished without a pacer (9.7%). And 10 (3.6%) hardcore participants finished without a crew and pacer.

survey_2014_finish_years

survey_2014_finish_crew_pacer

 

Shoes

Hoka was the dominant shoe for all finishers regardless of the group. Of note, Brooks was a strong second when you look at all finishers but not a big contender for the sub 24 group. Pearl Izumi was in the top 3 for both groups of finishers.

survey_2014_shoes

survey_2014_shoes_24

Socks

Injinji was the clear choice for both the overall and sub 24 groups. Drymax was second in both groups as well. Nearly half the finishers wore these two types of socks.

survey_2014_socks

survey_2014_socks_24

Training Style

Either you don’t need a coach to finish WSER or there is a huge untapped market out there for the coaches. You decide. With or without a coach your chances of a sub-24 and finishing are about the same.

survey_2014_training

survey_2014_training_24

Lighting

Petzl is the clear leader with Black Diamond a strong second. Almost everyone uses some kind of headlamp and about a quarter of the finishers use both a handheld and headlamp.

The first 9 finishers of the race didn’t need a headlamp as it wasn’t dark enough yet. M10 was the first “headlamp” finish.

The winner, Rob Krar, didn’t even pack a headlamp. Go big or go home.

survey_2014_lighting

survey_2014_lighting_24

survey_2014_lighting_brand

survey_2014_lighting_brand_24

Hydration

Bottles are the predominant mode of hydration in the race. Nearly three-quarters of finishers (overall and sub 24) use a bottle. It seems that the hydration belt is definitely out of favor these days when you have such a large selection of hand held bottles and/or hydration packs to choose from for carrying liquids.

survey_2014_hydration

survey_2014_hydration_24

Data Accuracy

  • 376 Runners Started the 2014 Western States 100 Mile Endurance Run
  • Ultralive.net Team surveyed a majority of those runners through the registration process at Squaw
  • 12 responses were removed due to data capture error (6 bib numbers had two rows of data with different responses, attributed to misreading Excel line number line instead of bib number)
  • Final survey reflects N = 352 athletes though individual questions may vary if athlete did not answer or know answer
  • Most graphs reflect data from the group of athletes who completed the race (276 in the survey finished)

 

Credits

Many thanks to the ultralive.net survey team: Kara Teklinski, Monique Winkler and Dana Katz.

Final statistics compiled by Kara Teklinski and Ted Knudsen.

 

 

JohnT
In General Interest, Trail Preservation, WSER Foundation

ARC Granite Chief Expansion

Dear Friend of Western States,

The Western States 100-Mile Endurance Run needs your help.

In July, it was announced that the American River Conservancy (ARC), a non-profit, 501(c)(3) public-benefit organization based in Coloma, Calif., had signed a purchase contract to acquire 10,000 acres of mountain meadows and old-growth forest at the headwaters of the American River. The purchase area, located immediately west of Lake Tahoe and Squaw Valley, has long been considered by our board to be the most strategically vital area in ensuring that the Western States Trail remains open and accessible for all public recreation for years to come. Once completed, the ARC’s purchase will join together two existing roadless areas, the Wild and Scenic North Fork American River and the Granite Chief Wilderness into a large block of contiguous protected land. The Western States Trail crosses this 10,000-acre of private land. Our board strongly believes that purchase of this land will guarantee the availability of these trails to hikers, runners, and equestrians, and enable the 100 miles of the Western States Trail to qualify for National Trail designation. We’ve agreed to help ARC in the next phase of this effort, which will include fund-raising for the $10.167 million purchase price from the parcel’s private owners. The Western States Endurance Run Foundation has pledged up to $50,000 to match donations made by friends of our organization.

Hodgson's Cabin Near WS Trail

Hodgson’s Cabin Near WS Trail

Against this backdrop, we are seeking your support. Please consider a donation on behalf of this historic effort to ensure that the “high country” portion of the Western States Trail remains open to the public in perpetuity. Deadline for donations in support of this effort is March. 1, 2015. One hundred percent of all donations will go toward the purchase price of $10,167,000, and, if for any reason the American River Conservancy fails to raise sufficient funds to acquire the subject property, then 100 percent of the donations will be returned to the donor. To make a contribution, please go to the Western States website at the following link. https://www.wser.org/granite-chief-wilderness-campaign/

To find out more about the ARC and the acquisition, go to arconservancy.org. Thank you in advance for your consideration regarding this project and your much-appreciated support of our race.

Sincerely,

John Trent
President
Western States 100-Mile Endurance Run Board of Trustees

Craig
In General Interest, Race News

Steve Marchi 1955-2014

Steve Marchi, a longtime river crossing cable captain at Rucky Chucky, passed away over the weekend.

SteveFOT

Steve receives his Friend of the Trail Award in 2009

Steve, who was one of the prime contributors to ensuring the safe passage of all runners via a safety cable held by a line of volunteers across the American River just below a series of treacherous Class 4-6 rapids, was 59 years old.

Marchi’s wife, Jodi, informed race director Craig Thornley of Steve’s passing.

Steve had a long and notable career at Lawrence Livermore Laboratory, where he worked from 1977 until his retirement in 2013. He was an active volunteer, giving his time not only at Western States, but also at local food banks.

“Steve set a wonderful example of how important all volunteers are to the success of our race,” said John Trent, president of the Western States Board of Trustees. “He not only braved frigid water through the day and into the early morning hours of the next day on race day for more than a decade, making sure that runners from all over the world could safely cross the Rucky Chucky river crossing, from what I understand he also actively recruited all his friends and neighbors to join him at the river crossing to do the same.

“Steve passed the spirit of our race onto many, many others, and for this our entire race owes a debt of gratitude to him. On behalf of the entire Western States board and our nearly 2,000 volunteers, I wish to express our sincere condolences to Steve’s wife, Jodi, and his sons, John, and Alex, for their loss.”

Friends and family are invited to a visitation on Thursday, June 12 from 6 to 10 p.m. and a funeral service at 10 a.m. on Friday, June 13 at Graham-Hitch Mortuary in Pleasanton.  In lieu of flowers, Steve’s family wishes that donations may be made to the Alameda County Food Bank or Open Heart Kitchen.

To read more about Steve’s life, go to: Obituary from Contra Costa Times

 

Craig
In General Interest, WSER Foundation

This Will Never Catch On: The Birth Of An Icon

On Sunday evening after the Cal St Memorial Day Weekend Training Run we have a special evening planned for you. Gordy Ainsleigh, Shannon Weil, and Dr. Bob Lind will talk about the birth of the Western States 100-Mile Endurance Run. The discussion will be facilitated by 25-time WS finisher Tim Twietmeyer and 10-time finisher John Trent.

In 1974, with the inspiration and encouragement of Drucilla Barner, the first woman to win the Tevis Cup and Secretary of the Western States Trail Foundation (Tevis Cup), Tevis veteran Gordy Ainsleigh joined the horses of the Western States Trail Ride to see if he could complete the course on foot. Twenty-three hours and forty-two minutes later Gordy arrived in Auburn, proving that a runner could indeed traverse the rugged 100 miles in one day.

1974 Western States Trail Ride Start List

1974 Western States Trail Ride Start List

In 1975, a second runner, Ron Kelley, attempted the same feat, only to withdraw within two miles of the finish with ample time remaining.

In 1976, Ken “Cowman” Shirk ran the 100 miles, finishing just 30 minutes over the 24-hour mark.

In 1977, 14 men from four states participated in the first official Western States Endurance Run, which was held in conjunction with the Tevis Cup Ride. Runners were monitored by Dr. Bob Lind at the three veterinary stops set up for the horses, and although the race organization transported the entrants’ gear, runners were responsible for producing all of their own supplies, except water. Three runners finished the course: Andy Gonzales, age 22, in the record-breaking time of 22:57, and Peter Mattei and Ralph Paffenbarger, ages 53 and 54, who tied in 28:36 (and the 30-hour award was born!).

In the fall of 1977, the Board of Governors for the Western States Endurance Run was formed as part of the Western States Trail Foundation. It was made up primarily of the handful of runners and riders who had helped monitor the progress of the 14 pioneers earlier that summer. The Run organization later became its own entity and is now known as the Western States Endurance Run Foundation.

1978 heralded a dramatic increase in both interest and participation in the Western States Run. Culminating a year-long effort by the inspired “Gang of Four” (Phil Gardner, Mo Livermore, Shannon Weil, and Curt Sproul) to create an independent event, the race took place in June, a month earlier than the Tevis Cup Ride. The event mushroomed to include 21 aid stations and six medical checks, thanks to an ever-growing corps of loyal volunteers and the support of the Placer County Sheriff ‘s Communications Reserve and the Search and Rescue Unit. Sixty-three adventurers ran the race, and the first woman, Pat Smythe, finished in 29:34.

  • What: “This Will Never Catch On: The Birth Of An Icon.” Discussion with race founders Gordy Ansleigh, Shannon Weil, and Dr Bob Lind, facilitated by Tim Twietmeyer and John Trent.
  • When: Sunday May 25, 2014, 6-9 p.m.
  • Where: Canyon View Community Center, 471 Maidu Dr, Auburn, CA
  • Cost: Free
  • Food: Firetrail Pizza will be on site selling pizzas beginning at 4:30 p.m.
Craig
In General Interest, Trail Preservation

Western States Trail Fund Run

On September 28th, the Western States Trail Foundation (The Tevis Cup) will be hosting a trail run to benefit the Western States Trail.  All net proceeds from the event will be earmarked to restoration efforts of the trail section impacted by the 2013 American Fire.

To sign up for the event, go the Active.com event registration page:

The event includes 5k, 10k and 10 mile courses. After your run, enjoy grilled hotdogs, hamburgers and refreshments.

Unable to join us for the event? Make a minimum contribution of at least $35 (or more if you’re feeling really benevolent) to the WSTF Trail Fund Run Donation Page, or a check via the WSTF Office, and they’ll send you a commemorative run shirt from the event.

Please direct your questions to the event run manager at wstfrunmanager@gmail.com

The 10-Mile Course

The 10-Mile Course

Craig
In General Interest, Trail Preservation

Swinging Bridge Update

Dear members of the Western States Trail community,

Over the past several days, excellent progress has been made in containing the American Fire. It is important to note that although the fire is now contained, it is still actively burning and the Forest Service is now in the process of identifying areas in need of repair. The Forest Service has cited falling hazard trees and repairing control lines with heavy equipment as areas that need to be addressed quickly. Because of this work, the fire area will remain closed until it is deemed safe for the public. The Western States Trail is closed between Michigan Bluff and Robinson Flat. The closed area includes the area where two bridges were damaged but are still standing. We are including two photos of the bridges to show you the current state of the bridges that have been damaged. The Forest Service has assured us that as soon as safety permits, qualified personnel will inspect the bridges to determine their foundational integrity and identify repairs needed before the public can safely use these structures.

The Swinging Bridge post-American Fire looking west (towards Devil’s Thumb side).

The little bridge on the way down to Swinging Bridge from Last Chance

Both of our organizations wish to counsel you to be patient as this process proceeds and to please follow the safety instructions that the Forest Service has issued to the public. There are still many hot or unsafe areas that qualified personnel are still showing great caution, including the canyons where the damaged bridges are located. Again, we have been assured by the Forest Service that once these areas can be safely accessed, fire repair personnel will evaluate all hazards necessary for the trail and bridge repairs to take place. We have also been assured that when these inspections take place, the Forest Service will share their findings with the public. We promise you that our organizations will actively be involved in discussing the next steps of repair and rehabilitation with the Forest Service.

The Western States Trail has been subjected to a severe trauma over the past several weeks. We are confident, however, that in working with the Forest Service, we can, as a community, help the Trail continue to be the great resources it has been for so long for so many. There will be opportunity to help the Trail regain its beauty and integrity soon; for the time being, however, we must continue to respect the Forest Service’s instructions regarding closed access and the safety of the public. As conditions change and new information is gathered, we will share it with you via our website and our social media channels.

Sincerely,

John Trent
President
Western States 100-Mile Endurance Run Foundation

Kathie Perry
President
Western States Trail Foundation

Craig
In General Interest

Don’t Trash The Trails

by John Blue
Originally published in UltraRunning magazine. Reprinted with permission.
You’ve got a few hours to kill so you find your way to a favorite trail. You lace up your shoes, grab a water bottle, and disappear down the single track. Fir needles and dirt crunch under your feet as the troubles you took home from work slip your mind. You relax into the run and your breaths come easier.

Then you round a bend and see something crumpled on the ground next to the trail: the spent wrapper of an energy gel. Instinctively, you touch the pocket in your shorts and feel for the gels you’ve packed along for the run. You no longer feel so much a part of nature as you feel a part of a dysfunctional family.

Trash found after a WS training run. Photo by Gary Wang

You shake your head and think bad thoughts about the idiot who left his trash on the trail. Your stride slips a little as you think, for a split second, of stopping and putting the wrapper in your pocket.

But you don’t want to stop right then and, besides, you don’t have any place to put someone else’s sticky gel packet. So you run past the litter and continue on down the trail, lost in your quiet thoughts.

This seems to be happening more and more frequently as more and more runners hit the trails. “The sport grew nine percent last year so lotsof new runners are moving from the roads to the trails, I suspect.” says Greg Soderlund, long­time race director of the Western States Endurance Run. “Littering isn’t acceptable in either venue but the new trail runners may not have the same respect and appreciation of the trails as the veterans do.”

Earlier this spring, a friend and I were running along the American River Parkway, after a popular, local road race had taken place. In a two-mile stretch, we saw a hundred or so gel packets lying on the ground.

As soon as I finished the run, I shot an email to the race director, who assured me they had a clean-up crew scheduled for the next day.

The following day, I noticed a significant improvement but there was still an unacceptable amount of litter along the trail. When I reached my turnaround point, I picked up a discarded plastic grocery bag and collected a couple dozen GU, Clif Shot, Hammer Gel, and Power Gel wrappers over a one-mile stretch.

You may not be surprised to learn I was feeling pretty critical of my fellow runners by the time I dropped the grocery sack full of trash into the garbage can. “But these are road runners,” I thought, “My trail running buddies are different, more respectful.”

The following Sunday, I went for a solo run from the Auburn Dam Overlook, down the American River Trail. It was a damp spring morning, and there had been a large number of runners on the trail the day before. The trail was showing signs of wear and tear from all those aggressive trail shoes and the weekend’s rain.

What surprised and disappointed me was the amount of litter on the trail.

I’m sure the folks dropping things on the Parkway were thinking, “It’s a race. The race volunteers will clean up after me.” But the people on the trail that weekend were just on a training run.

I have to admit, I’ve dropped things on the trail. We all have. You get back to your car and discover the zipper on your pack is open and a half dozen gel packs have gone missing. For this reason alone, we should all be willing to pick up the litter we see falling out of the pack of the person in front of us.

Sometimes, I’ll pick up a few pieces of trash and then get overwhelmed by the sheer volume of it, often making a mental note to bring a trash bag on my next run. If everyone was willing to pick up just one dropped gel packet or bar wrapper, that would be enough. But because most of us aren’t willing to pick up even one piece of trash, it accumulates. And that accumulation of trash, beyond the simple aesthetics of it, is where the risks lie.

‘Trail runners should understand that running on State Park trails is a privilege and we all need to pitch in and take responsibility and clean up after ourselves,” says Julie Fingar, American River 50 Mile Endurance Run RD. “Everyone, novice or veteran can benefit from hearing the message, ‘Pack it in, pack it out.”‘

If we truly love this sport and want to have continued access to these beautiful trails we run on, we need to take care of them. Not everyone who spends time in these woods is happy to see our trail races take place there. There are other user groups (horseback riders, hikers, bird watchers, hunters, environmental extremists) who aren’t particularly thrilled to see us racing through these wilderness areas. Most trail race directors will tell you that there are people actively working to stop their event from even taking place. It is critical to our sport that you do not provide them with more reasons to protest these events.

There are rules. They are simple rules and there are few of them.

As Fingar said: Pack it in, pack it out. If you drop something, stop and pick it up. Be responsible for your group. If you see that the runner in front of you has dropped something, tell them — or just pick it up yourself.

Save it for the trash can: If you are in a race,and in an aid station, you should try to put your garbage in a trash receptacle. (If you try and miss, don’t worry about it. The volunteers will cheerfully pick it up for you.) If you aren’t in an aid station, put the wrapper back in your pocket and throw it away when you get to one.

Finally, I would like us all to try an experiment. The next time you are on a run, make it a point to pick up the first empty gel packet or bar wrapper you see on the ground and put it in the trash. (Just one thing!)

We all occasionally drop something. If each of us makes it a point to pick one thing up during every run — the odds are good the most we’ll ever see is that one thing.

If this becomes the new normal, someday soon you could slip out onto that trail and shake off the dark and dreary concerns of daily living and see nothing but the trail as you dreamed it. A dream perhaps, but as Walt Disney said, “All our dreams can come true, if we have the courage to pursue them.”

Let’s have the courage to pursue this one.